Yoga therapy

Do want to be the person that soars through life, but things are holding you back? You may be experiencing chronic pain, injuries, sleep disorders, trauma, arthritis, depression and anxiety, there is a myriad of life circumstances that feel like they are impossible to overcome. You may have even tried and gotten temporary relief, but eventually they seem to reappear.

When yoga is used for therapy, it is not just exercise. Nor is it a method to simply cure a disease. It is a unique approach that is different than anything else you may have tried.  Instead, it is a comprehensive path to healing that encompasses physical, mental, and spiritual well-being. 

Here is what you can experience in our Three-Month Wellness Package….

- You will have 2 one on one debriefing sessions. The first session at the beginning of the three months where we will uncover the roots of your pain, work together to form strategies to wellness based on your goals and aspirations. The second session at the end of the three months where we will clearly see the progress you have made and celebrate your achievements

- Eight personal yoga therapy session just for you! Where you will learn to blend all aspects of physical, mental, and spiritual well-being. You will discover YOU!

- Not only will we do the work together, but you will receive tips and techniques to practice at home based on what we uncover together. You will receive lesson plans, videos, and recordings so that you have everything you need to fully take charge of your journey to wellbeing. 

- You can count on us. Unlimited free access via email or text for questions you may have, or any encouragement you may need outside of our sessions together. Never be left in the dark…Never feel like you are unsupported. 

Get back the life you deserve.

This package is valued at over $1200 for an investment of $699+tax.

To start your journey to wellness and your investment in you!