Healing Movements Yoga Centre

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Beginner's Yoga series

Beginner's Yoga Series with Maria

 IN STUDIO BEGINNERS YOGA SERIES 


Join Maria for an introduction to yoga. 


You will learn basic yoga postures along with modifications. Simple breathing and meditation techniques will also be covered. 


Step by step instruction will help you create a foundation for your yoga practice. Class is limited to 6 students to ensure physical distancing and safety. 


**Please bring your own yoga mat. 


 2 SERIES TO CHOOSE FROM: 


 MONDAYS - 7:30pm - 8:30pm 

 February 1, 8, 14 & 22nd 

OR

 SUNDAYS - 11:00am - 12:15 pm 

January  31, February 7 & 14th 


 Investment:  $59  +gst


MONDAY REGISTRATION
SUNDAY REGISTRATION

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