Workshops

The Tensegrity Repair Series is a sequence of movements designed to break down adhesions and stiff areas of the body. The body can then rehydrate, develop appropriate tone and become stronger and more resilient. 

In this 4 week series we will practice the full Tensegrity Repair Series as well as examine the biotensegrity anatomy paradigm and how this can affect our understanding of our own anatomy and our movement practices. 

Learn to notice from the inside how we feel and move, and gain an honest, clear understanding of the body’s signals that develop. 

 4 Week series 

November 28 & December 5, 12, 19 2020 

11:30am – 1PM 

Investment: $60(gst)