Our Healing Movements Family

 Pat is co-owner of Healing Movements Yoga Centre, a certified Yoga Therapist, and runs the studio and the HMYTT with her sister Jody.  

Pat truly believes yoga is for everyone, no matter what mobility issues may surface (physical, emotional or mental) and with a focus on yoga for depression and anxiety, Pat's classes are gentle and meditative with extreme attention alignment and awareness.

C-IAYT, E-RYT 500,  YACEP,  LFYP1, GSY-P1, 

Jody is co-owner of Healing Movements Yoga Centre, and runs the studio and HMYTT with her sister Pat.  

Jody is a compassionate, experienced yoga instructor, creating a life of purpose and committed to making a difference on and off the mat.  Jody passionately shares the healing benefits of yoga, through breathing tools, mindful movement, and techniques towards experiencing self awareness and self regulation. 

E-RYT 500,  YACEP, 500 SOYA,  

800  Vijnana  International, GSY-P1, Tensegrity Repair Series

Maria is a devoted teacher and student of yoga. She teaches with a focus on increasing flexibility, strength and balance through stability. She encourages her students to be open and accepting of where they are today yet continuing to challenge them to strive beyond their boundaries. She teaches students to be observing of their own bodies and have greater alignment in their poses.

“My love of of Yoga brings me joy and an openness to learning. I wish to share this with others. When we are open and accepting of where we are today, it allows us to restore calm in our body, mind and soul so we can continue to grow.”

 The nurturing connection, healing support and the wonderful community of gentle yoga resonates deeply with Barbara.  Guiding students on an exploration into a bliss state of release, relaxation and reconnecting through gentle and restorative movements brings her joy.  She loves sharing the many positive benefits yoga has on our mind, body & souls.  

Barbara completed her 200-hour RYT in 2014; 300-hour RYT in 2015 and with her 500-hour RYT training with Healing Movements she experienced a deeper connection to listening to her body, being kinder to herself, and releasing self-expectations helped significantly in her healing journey from a brain injury. 

 Please keep an eye out for future announcements on a Brain Health series lead by Barbara coming to the studio soon. 

Hasina was drawn to yoga 29 years ago on her journey towards a return to her core and essence of her original Eastern cultural heritage. 

 As a dental hygienist of 27 years, her personal yoga practice has had a significant impact on her healing journey. 

She is passionate about helping others return to comfort in their bodies through yoga's myriad of benefits and in helping others find union in mind, body, and spirit through breath and mindfulness. 

 My relationship with yoga began roughly 10 years ago. I had no idea what it meant to “do yoga”. I now understand that yoga is so much more than stretching. It is a full experience of the mind body and soul. A connection to something beautiful. 

I completed my 200hr training with Marianne Wells in Costa Rica then went on to taking my 500hr training with Healing Movements. 

In my classes you will experience the 8 limbs of yoga. It is my goal to hold a judgment free space where students can grow. I use an approach which is both gentle and strengthening, it is my goal for both of us to be carrying our groceries at 80. 

Yoga is  not about touching your toes.

It is about what you learn on your way down. ~ Jigar Gor